Alexithymia: I Don’t Know What I’m Feeling
How to Find the Right Therapist
What is DARVO ?
What is EMDR
Photo by Joel Staveley on Unsplash
What is ACT Therapy
Why Therapists Don’t Take Insurance
6 Physical Grounding Techniques to Try Now
Photo by Sander Sammy on Unsplash
19 Psychological Defense Mechanisms
Photo by Yomex Owo on Unsplash
Therapy Walnut Creek
Teletherapy Sessions
Therapy from the convenience of your home. A great option for those who are located outside of the SF Bay Area or don’t prefer commuting to a therapy office.
In-Person Appointments
A great choice for those who are located in the SF Bay Area and prefer in-person therapy. Elese’s office is conveniently located near the Walnut Creek BART.